Spare Spoons Kitchen
Weeknight · Instant Pot · about 30 minutes

“Runnin’ Like A Chicken” Chicken Chili

A big-batch black bean chili with a vegan “chick’n” backbone — pantry spices, canned beans, and a quick pressure cook to meld it all. Add real chicken if you want it; load it with toppings either way.

~30 min total 10 min pressure Instant Pot method
Effort ●●○○ Time ●○○○ Anytime
Instant PotVeganGluten-Free
Servingsamounts scale to match
8
Units

Ingredients

Bloom and meld the base first, then stir the beans in at the end. Building the spiced tomato base and giving it a short pressure cook melds the flavors; the canned beans go in after so they stay whole instead of blowing out. It's named for the heat — go easy on the chili powder if you're sensitive.

Easier, if you like

  • Canned beans are the fast route used here — no soaking, no long cook.
  • Mix the beans — kidney or pinto, or a combination, all work in place of the black beans.

Method

    Cook's notes

    Vegan as written — the “chick’n” flavor comes from the bouillon, not meat. The optional canned chicken is what the punny name winks at, and it makes the chili non-vegan.

    From dried beans (deeper flavor, about 1¼ hours): pressure-cook 2½ cups dried black beans with the water, bouillon, and aromatics on Manual/High 30 minutes plus a 20-minute natural release, then add the tomatoes and cook 15 minutes more.

    Heat: 4 tablespoons chili powder is bold — start at 2 and add to taste, and let people add hot sauce at the table.

    Gluten-free as written — just check your chili powder and bouillon.

    Vegan and gluten-free as written

    Vegan / gluten-free: it already is — leave out the optional chicken and use a gluten-free bouillon and chili powder.

    Milder: cut the chili powder back to 2 tablespoons and skip any added cayenne.