Spare Spoons Kitchen
Weeknight · Instant Pot · about 25 minutes

“Hydrogen Bomb” Chili

A fast vegan chili built on TVP and a splash of red wine — pantry to bowl in about 25 minutes, with a 5-minute pressure cook. Stephan's “Hydrogen Bomb,” as hot as you dare.

~25 min total 5 min pressure Instant Pot method
Effort ●○○○ Time ●○○○ Anytime
Instant PotVeganGluten-Free
Servingsamounts scale to match
4
Units

Ingredients

Hydrate the TVP in the seasoned broth and wine first, then a quick 5-minute cook. The TVP drinks up the savory liquid before pressure-cooking, so it carries flavor the way browned meat would. Stir the beans in after cooking so they stay whole.

Easier, if you like

  • Canned beans are the fast route — no soaking or pre-cooking.
  • No mini wine bottle? Use ¾ cup of any dry red, or swap in extra broth plus a splash of balsamic.

Method

    Cook's notes

    TVP is the vegan “ground beef” here — the red wine, chili powder, and cumin give it the deep, meaty backbone.

    From dried beans: pressure-cook 1 cup dried kidney beans with 1 bay leaf and 2½ cups water on Manual/High 50 minutes, natural release 20 minutes; use 1½ cups in the chili.

    Heat warning: the cayenne is the “bomb” — start at ¼ tsp if you're heat-shy, and let people add hot sauce at the table.

    Rice in the same pot: set a trivet and a metal pan of 1 cup white rice + 1 cup water above the chili before sealing; for fluffier rice, let it natural-release rather than quick-releasing.

    Vegan and gluten-free as written

    Vegan / gluten-free: it already is — use a gluten-free bouillon and check that your chili powder is GF.

    Alcohol-free: replace the wine with broth and a teaspoon of red wine vinegar for brightness.